Thinking of coming along to a class, great! Classes are suitable for both beginners and experienced yogi’s. Classes are relaxed and an opportunity for you to explore your body, find balance and inner stillness.
You just need to bring yourself and a bottle of water. All other equipment is available to borrow.
Yoga classes in Dalkeith are taught at the Wellbeing Lab, Restoration Yard, Dalkieth Country Park EH22 1ST, Midlothian.
Dalkeith Country Park is easily located if you’re coming from Edinburgh, the Lothians or from around Dalkeith. Parking is available.
Classes finish on Tue 10th December 2019 and resume Tue 7th January 2020.
Take some time out from your busy week to stretch out your body and relax. During the class you will work through your whole body; gently stretching it, building strength, finding balance. As you slowly engage with your body your mind will still itself. Gradually you will find your energy levels have been replenished; and you are ready to carry on with the rest of your week.
Suitable for beginners and experienced yogi’s. Don’t worry if you’re not flexible! Just bring yourself, some water and you’re set to go! It is recommended you arrive 10 minutes early. Another class finishes at 8pm so please be courteous if the class is still running.
The Wellbeing Lab, Restoration Yard, Dalkeith Country Park
£10 single class, £50 for six classes (to be taken within 8 weeks of booking)