Thinking of coming along to a class, great! Classes are suitable for both beginners and experienced yogi’s. Classes are relaxed and an opportunity for you to explore your body, find balance and inner stillness.
You just need to bring yourself and a bottle of water.
Summary of classes:
Yoga for Beginners – Tuesday 6pm – 7pm
Yoga for Everyone – Tuesday 7.15pm – 8.30pm
Yoga for Everyone Online – Thursday 6pm – 7pm
Wake up Yoga – Saturday 10am – 11am
Tuesday
Yoga for Beginners
Class Description
Want to try yoga but not sure where to start? This class is aimed towards beginners so if it’s your first time on the mat come along to explore, play and enjoy! The class is suitable for people of all abilities and is geared towards breaking poses down slowly so you can find what is most suitable for you and give you a good yogic grounding.
During the class you will work through your whole body; gently stretching it, building strength, finding balance. As you slowly engage with your body your mind will still itself. Gradually you will find your energy levels have been replenished; and you are ready to carry on with the rest of your week.
Don’t worry if you’re not flexible! Just bring yourself, some water and you’re set to go! It is recommended you arrive 10 minutes early.
When:
Tuesday 6pm – 7pm
Where:
The Restoration Yard, Dalkeith Country Park
Cost:
£7 drop in. £32 for a block of 5. £60 for a block of 10.
This class is run by the Restoration Yard and booking is direct with them.
Yoga for Everyone
Class Description
Take some time out from your busy week to stretch out your body and relax. During the class you will work through your whole body; gently stretching it, building strength, finding balance. As you slowly engage with your body your mind will still itself. Gradually you will find your energy levels have been replenished; and you are ready to carry on with the rest of your week.
Suitable for beginners and experienced yogi’s. Don’t worry if you’re not flexible! Just bring yourself, some water and you’re set to go!
When:
Tuesday 7.15pm – 8.30pm
Where:
The Restoration Yard, Dalkeith Country Park
Cost:
£8 drop in. £30 for a block of 4.
To Book:
Thursday
Yoga for Everyone Online
Class Description
Take some time out from your busy week to stretch out your body and relax. During the class you will work through your whole body; gently stretching it, building strength, finding balance. As you slowly engage with your body your mind will still itself. Gradually you will find your energy levels have been replenished; and you are ready to carry on with the rest of your week.
Suitable for beginners and experienced yogi’s. Don’t worry if you’re not flexible! Just bring yourself, some water and you’re set to go!
Once you have booked you will receive an email confirmation with the link to the class.
When:
Thursday 6pm – 7pm
Where:
Ran via Zoom. The link is sent in your email confirmation.
Cost:
£6
To Book:
Saturday
Wake up yoga
Class Description
Wake Up Yoga is a great start to your weekend! We’ll wake up together with Declan Mair to stretch out our bodies and relax. During our Wake Up Yoga class you will work through your whole body ~ gently stretching it, building strength, finding balance. This energising class will set you up for your day perfectly as we slowly engage with our body and mind in the beautiful surroundings of Dalkeith Country Park.
Suitable for beginners and experienced yogi’s. Don’t worry if you’re not flexible! Just bring yourself, some water and you’re set to go! This class is held in The Studio at Restoration Yard.
When:
Saturday 10am – 11am
Where:
The Restoration Yard, Dalkeith Country Park
Cost:
£7 drop in. £32 for a block of 5. £60 for a block of 10.
