Classes

Thinking of coming along to a class, great! Classes are suitable for both beginners and experienced yogi’s. Classes are relaxed and an opportunity for you to explore your body, find balance and inner stillness.

You just need to bring yourself and a bottle of water. All other equipment is available to borrow.

Yoga for Beginners

Want to try yoga but not sure where to start? This class is aimed towards beginners so if it’s your first time on the mat come along to explore, play and enjoy!
The class is suitable for people of all abilities and is geared towards breaking poses down slowly so you can find what is most suitable for you and give you a good yogic grounding.

During the class you will work through your whole body; gently stretching it, building strength, finding balance. As you slowly engage with your body your mind will still itself. Gradually you will find your energy levels have been replenished; and you are ready to carry on with the rest of your week.

Don’t worry if you’re not flexible! Just bring yourself, some water and you’re set to go! It is recommended you arrive 10 minutes early.

When:

Tuesday 6.30pm – 7.30pm

Where:

The Wellbeing Lab, Restoration Yard, Dalkeith Country Park

Cost:

£10 single class, £48 for six classes (to be taken within 8 weeks of booking)

To Book:


This class is run by the Restoration Yard and booking is direct with them.


Yoga for Everyone

Take some time out from your busy week to stretch out your body and relax. During the class you will work through your whole body; gently stretching it, building strength, finding balance. As you slowly engage with your body your mind will still itself. Gradually you will find your energy levels have been replenished; and you are ready to carry on with  the rest of your week.

Suitable for beginners and experienced yogi’s. Don’t worry if you’re not flexible! Just bring yourself, some water and you’re set to go! It is recommended you arrive 10 minutes early. Another class finishes at 7.30pm so please be courteous if the class is still running.

When:

Tuesday 7.45pm – 9pm

Where:

The Wellbeing Lab, Restoration Yard, Dalkeith Country Park

Cost:

£10 single class, £50 for six classes (to be taken within 8 weeks of booking)

To Book: