Yoga for Everyone Thursday
Take some time out from your busy week to stretch out your body and relax. During the class you will work through your whole body; gently stretching it, building strength, finding balance. As you slowly engage with your body your mind will still itself. Gradually you will find your energy levels have been replenished; and you are ready to carry on with the rest of your week.
Suitable for beginners and experienced yogi’s. Don’t worry if you’re not flexible! Just bring yourself, some water and you’re set to go!
After booking your place you will receive an email with the class link. It will detail how to set it up.
Time: Thursday 6pm – 7pm
Location: Online via Zoom. You’ll recieve your zoom link in the booking email