2020

[wpmem_logged_out][wps_alert type=”warning”]Yoga on Demand! This page is only available if you’ve subscribed or purchased a class recently[/wps_alert]

[/wpmem_logged_out]

[wpmem_logged_in id=”1,5,8,14,151,63,13,8,141,142,145,148,149,155,156,161,163,171,172″]

Enjoy and watch back previous Yoga Classes with Yoga on Demand!

[wps_column size=”1-2″ center=”no”]

[wps_youtube url=”https://youtu.be/e4PjRQU3Fa0″ width=”600″ height=”400″ responsive=”yes” autoplay=”no”]

Yoga for everyone

Thurs 10th December 2020: A calming and strengthening class focussed on the breath and the core.

[/wps_column]

[wps_column size=”1-2″ center=”no”]

[wps_youtube url=”https://youtu.be/xXhJ–kGujw” width=”600″ height=”400″ responsive=”yes” autoplay=”no”]

Yoga for everyone

Thurs 3rd December 2020: As we finish the week, we look to work into our lower backs, stretching them out to compliment Tuesdays class. We also ease into our hips and thighs.

[/wps_column]

[wps_column size=”1-2″ center=”no”]

[wps_youtube url=”https://youtu.be/NBR6row5zd4″ width=”600″ height=”400″ responsive=”yes” autoplay=”no”]

Yoga for everyone

Thurs 27th November 2020: A calming class to close the week with a focus on the breath and twists.

[/wps_column]

[wps_column size=”1-2″ center=”no”]

[wps_youtube url=”https://youtu.be/a40vgAE-pZ4″ width=”600″ height=”400″ responsive=”yes” autoplay=”no”]

Yoga for everyone

Thurs 19th November 2020: A class aimed to calm and slow everything down. A focus towards the hips and core with held positions.

[/wps_column]

[wps_column size=”1-2″ center=”no”]

[wps_youtube url=”https://youtu.be/_EIADhzQyEo” width=”600″ height=”400″ responsive=”yes” autoplay=”no”]

Yoga for everyone

Tue 17th November 2020: A class focussed to calm and still the mind while moving with our breath. Strong held positions.

[/wps_column]

[wps_column size=”1-2″ center=”no”]

[wps_youtube url=”https://youtu.be/EwLrvakBIv4″ width=”600″ height=”400″ responsive=”yes” autoplay=”no”]

Yoga for everyone

Thurs 13th November 2020: Focused towards the legs and to the breath. A slower paced class with held positions and an internal focus.

[/wps_column]

[wps_column size=”1-2″ center=”no”]

[wps_youtube url=”https://youtu.be/hJjLZl8MNBo” width=”600″ height=”400″ responsive=”yes” autoplay=”no”]

Yoga for everyone

Tue 10th November 2020: A mixed class of calming elements and fast paced work with a strong focus on our breath as we find stillness and calm.

[/wps_column]

[wps_column size=”1-2″ center=”no”]

[wps_youtube url=”https://youtu.be/aHW6MALkc-g” width=”600″ height=”400″ responsive=”yes” autoplay=”no”]

Yoga for everyone

Thurs 29th October 2020: In this class we look focus on lunar energy and break down moon salutations to re-centre our energy.

[/wps_column]

[wps_column size=”1-2″ center=”no”]

[wps_youtube url=”https://youtu.be/VT8ew4cO7dQ” width=”600″ height=”400″ responsive=”yes” autoplay=”no”]

Yoga for everyone

Tue 27th October 2020: An energising faster paced class where we work with Salute to the Sun and then calm everything down as we connect our movement with breath.

[/wps_column]

[/wpmem_logged_in]