Tree Pose
Posted On July 14, 2020 Videos
Let’s balance in Tree Pose! Also known as Vrksasana.
This is a wonderful pose. It strengthens the legs and helps centre and ground you. When you’ve found your balance, just breathe and enjoy the stillness!
Let’s balance in Tree Pose! Also known as Vrksasana.
This is a wonderful pose. It strengthens the legs and helps centre and ground you. When you’ve found your balance, just breathe and enjoy the stillness!
