Tree Pose
Posted On July 14, 2020 Videos
Lets balance in Tree Pose! Also known as Vrksasana.
This is a wonderful pose. It strengthens the legs and helps centre and ground you. When you’ve found your balance, just breathe and enjoy the stillness!
Lets balance in Tree Pose! Also known as Vrksasana.
This is a wonderful pose. It strengthens the legs and helps centre and ground you. When you’ve found your balance, just breathe and enjoy the stillness!
