Yoga: Legs and Lower Spine
Posted On July 3, 2020 Videos
In this video, we work in to our lower spine, the legs and core!
This is a great sequence if you’ve been sat down for a while and need to release in to the spine.
In this video, we work in to our lower spine, the legs and core!
This is a great sequence if you’ve been sat down for a while and need to release in to the spine.
